YOGA FLOW CLASS IN FRENCH studio CANNES - by YOGA FLOW CANNES
YOGA FLOW is a practice somewhere between Hatha Yoga and Vinyasa.
Yoga Flow encourages the fluidity of postures, both static and in more or less dynamic sequences to the rhythm of the breath. A practice that tones the body and makes it more supple, while releasing the fluctuations of the mind.
Between tension and relaxation, this practice respects the body and the level of each individual.
Pranayamas (breathing techniques), flowing postures (asanas), guided relaxation and meditation (yoga nidra).
Classes are designed for beginners and advanced students alike, so that everyone can progress at their own pace and develop freely.
Yoga mat and props provided.
