YOGA WEEKEND IN THE LERINS ISLANDS - by YOGA FLOW CANNES
7th & 8th october 2023
Yoga retreat, all yoga classes in french.
Certified Yoga Alliance teacher, Sabrina MELILI offers you 2 days and 1 night of immersion on the island of Ste Marguerite to complete the (Indian...) summer cycle.
Come and recharge your batteries, away from the hustle and bustle of the city and the fluctuations of your mind, and rediscover your inner peace.
A weekend dedicated to well-being.
A break from the hustle and bustle of city life, just a few minutes from Cannes.
The program (which may vary according to the group and the elements):
4 to 5 yoga practices (including at least 1 "Connected"):
Yoga Flow for all levels, Yin & Sunset Flow, Sunrise Flow, Dynamic Yoga Flow and/or Yin Yoga (your choice), guided meditations, including 1 "Connected" under the stars, rituals, sharing, encounters, swimming, mindfulness meditation walks, mantra chanting...
And above all, time for yourself!
Departure by boat at 9:30 am on Saturday 07/10/23
Return by boat at 5pm on Sunday 08/10/23.
10 places limited.
Included in the price :
- return boat ticket (departure from Cannes),
- all meals from Saturday lunchtime to Sunday lunchtime inclusive,
- 1 night in a shared room (bed linen and towels).
- all activities: 4 yoga practices (Yoga Flow, Connected Yoga, Yin Yoga, Yoga nidra), guided meditations, rituals, mantra chanting, mindfulness walking.
- Loan of wireless headphones for Connected Yoga.
Not included in the price: yoga mats, bricks, zafu etc...
Please contact Sabrina (Yoga Flow Cannes) for further information.
